Carbohydrate Revolution
- Carey Seady
- Jun 9, 2020
- 1 min read
Updated: Jul 1, 2020
Food for thought- 20-25% of your daily energy needs is for your brain. Preferred source of energy for the brain is glucose. One requires minimum 50-100grams of carbs per day to function. #ieatcarbs #carbohydrate revolution
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